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For free help quitting, call the Nevada Tobacco Quitline at 1-800-QUIT-NOW (1-800-784-8669) Trying to quit is difficult for two reasons: 1
One large study of 39,555 participants in the US Million Heart studies found no difference in blood pressure and cholesterol levels between social smokers and current smokers: rates of hypertension and elevated cholesterol were significantly higher among both groups compared to never smokers
A recent research study on pipe smoking identified a direct link between smoking pipe tobacco as well as lung cancer there's some evidence that suggests pipe smoking doesn't reduce the risk of heart disease
Quit It Lite Once you plug your quit date and time into Quit It Lite, it prominently displays the time that is elapsing, down to the very second, since you quit smoking
Combination long-acting + short-acting NRT: provides a stable baseline nicotine level from the sustained release transdermal patch with immediate release nicotine gum, lozenge, nasal spray or oral inhaler
